Mantra Monday

Mantra Monday 4.24.2017

  Forgiveness is usually easier said than done and it’s even harder when it comes to ourselves. I am here to tell you you can and should forgive yourself for whatever you feel guilty or negatively about.¬†Sometimes the smallest things and the shortest moments can hold so much unnecessary space in our heart that is… Read More Mantra Monday 4.24.2017

Mantra Monday

Mantra Monday 3.6.2017

Today’s Mantra Monday plays on last week’s affirmation pretty well : “I release anything that doesn’t serve me” (if you missed last week’s mantra, you can check it out here). Ask yourself the question “What am I keeping around that does not serve me?” Look around you? Try and spot 3 things in the room… Read More Mantra Monday 3.6.2017